Ways to manage stress

Collection by Rebecca Scritchfield

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Rebecca Scritchfield
10 Daily Steps for Less Stress   #infographic #Stress #health

10 Daily Steps for Less Stress #infographic

Natural scents and sights have a calming effect, which is why spending time outdoors is a great way to reduce stress! Discover other ways to reduce stress by clicking over to this infographic.

A great resource for calming your mind and helping you tap into your inner source of relaxation.

30+ Ways to Relax and Keep Calm When You're Feeling Stressed Or Anxious

Wondering how to address occasional stress and anxiety in a healthy and quick way? I've compiled a list of some of my favorite techniques for you to try!

If your team is stressed they're mere likely to be injured. Some ways to lighten it up. [infographic]
Chronischer StressChronic StressStress LessReduce StressAnxiety Relief

Are You Managing Your Stress Effectively?

75-90% of all doctors visits are due to stress related complaints. If you think that stress starts and ends with headaches and sleepiness, think again.

23 Stress Hacks That Will Actually Change Your Life

23 Stress Hacks That Will Actually Change Your Life

Easy, breezy, life-changing.

What do you do to #reduce #stress in your life? :: Click here to learn more ways to #manage stress.

Healthy living - 10 Simple Stress Busters

What do you do to #reduce #stress in your life? :: Click here to learn more ways to #manage stress.

Struggling with feeling stressed and overwhelmed? Here's how to rein in your stress levels. 11 ways to manage stress and feeling overwhelmed.

11 Ways to Manage Stress and Feeling Overwhelmed

Struggling with feeling stressed and overwhelmed? Here's how to rein in your stress levels. 11 ways to manage stress and feeling overwhelmed.