High-Protein Meals & Recipes

These recipes are packed with the 15 to 30 grams of protein registered dieticians recommend eating with each meal. Whether you’re looking for a hearty dinner…
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The twist on a classic recipe takes just five minutes to make. Protein, Meals, Low Carb Recipes, Breakfast Recipes, High Protein Recipes, Protein Foods, Carbs, High Protein, Low Carb
This 2-Ingredient Breakfast Is My New Favorite Way to Get Protein in Early
The twist on a classic recipe takes just five minutes to make.
These snacks are high protein with flavors that won't make you gag. High Protein Snacks, Mint Plants, Power Crunch, Best Protein, Chocolate Mint Plant, Snackers, Protein Energy, 30 Grams Of Protein
The Best Protein Bars, According to Dietitians and Experienced Snackers
These snacks are high protein with flavors that won't make you gag.
As far as food recipes go, these satisfying and tasty high protein breakfasts will keep you feeling full right until lunchtime. Foods, High, Pinterest, Tasty, Delicious, Food, Drink, Diet
51 High-Protein Breakfasts That Are Delicious, Filling, and Easy to Make
As far as food recipes go, these satisfying and tasty high protein breakfasts will keep you feeling full right until lunchtime.
Here are the 27 chips, crackers, popcorns, pretzels, nuts, bars, and other easy-to-love snacks that came out on top as part of SELF’s inaugural Pantry Awards. Popcorn, Snacks, Potato Crisps, Veggie Straws, Crunchy Chickpeas, Everything Bagel, Best Chips, Potato Chips, Potato Puffs
The Best Chips, Crackers, Bars, Pretzels, and Popcorn for When You’re Feeling Snacky
Here are the 27 chips, crackers, popcorns, pretzels, nuts, bars, and other easy-to-love snacks that came out on top as part of SELF’s inaugural Pantry Awards.
The watery part is high in protein, and here's what to do with it instead. Dishes, Yogurt, Liquid
Why You Should Stop Dumping Out the Watery Liquid on Top of Your Yogurt
The watery part is high in protein, and here's what to do with it instead.
For this high-protein breakfast recipe, cook eggs and mix-ins in a casserole dish and store extra slices for later. Click for the recipe. Breakfast, Make Ahead Breakfast Casserole, Breakfast Recipes Easy, Make Ahead Breakfast, Potato Tots, Sweet Potato Tots, Easy Breakfast, High Protein Breakfast Recipes
Make-Ahead Breakfast Casserole With Sweet Potato Tots, Scallions, and Feta
For this high-protein breakfast recipe, cook eggs and mix-ins in a casserole dish and store extra slices for later. Click for the recipe.
If you're looking for filling and nutritious dishes that are high in protein, these 33 quinoa recipes are also high on flavor and fiber. Quinoa, Vegetarian Protein, Vegetarian Quinoa Recipes, Quinoa Recipes Healthy, Quinoa Healthy, High Fiber Foods, Vegetarian Quinoa, Quinoa Recipes
33 Quinoa Recipes That’ll Leave You Satisfied
If you're looking for filling and nutritious dishes that are high in protein, these 33 quinoa recipes are also high on flavor and fiber.
Trying to avoid the dreaded midday slump? We have you covered with 37 high-protein snack ideas that can be kept right in your desk drawer, no fridge required. Healthy Snacks, Nutrition, High Protein Snack Recipes, Protein Snacks
37 High-Protein Snacks to Power You Through the Day
Trying to avoid the dreaded midday slump? We have you covered with 37 high-protein snack ideas that can be kept right in your desk drawer, no fridge required.
If you're looking for a delicious high-protein meal, these 32 healthy salmon recipes include options for every possible craving—from pasta to burgers—and contain all the healthy fats, protein, and carbohydrates you need to feel satisfied. Salmon Recipes, Seafood, Salmon, Fatty Fish, Healthy Salmon Recipes, Healthy Salmon, Lean Protein, Vegetarian Dishes
32 Salmon Recipes That Are Simple And Delicious
If you're looking for a delicious high-protein meal, these 32 healthy salmon recipes include options for every possible craving—from pasta to burgers—and contain all the healthy fats, protein, and carbohydrates you need to feel satisfied.
Here are some easy breakfast ideas and recipes that will satisfy all your needs, including options for people who don't have much of an appetite when they wake up. People, Ideas, Pre Workout Food, Breakfast Ideas, Best Breakfast, Good Pre Workout
18 Easy Breakfast Ideas to Try Before a Morning Workout
Here are some easy breakfast ideas and recipes that will satisfy all your needs, including options for people who don't have much of an appetite when they wake up.
These 43 protein-packed recipes go beyond lentil soup. Save this pin for some amazing and easy lentil recipes! Lentils, Lentil Soup, Lentil Recipes Easy, Lentil Recipes, Protein Packed Meals, Vegetarian
43 Delicious Lentil Recipes to Keep You Full and Satisfied
These 43 protein-packed recipes go beyond lentil soup. Save this pin for some amazing and easy lentil recipes!
When it comes to delicious high protein meals, quiche recipes are easy to make and meal prep superheroes. Save this pin in your back pocket when you need an easy and filling meal! Quiche, Healthy Recipes, High Protein Lunch Ideas, Protein Lunch, Protein Packed Breakfast, High Protein Dinner, Healthy Protein
17 Quiche Recipes for Your Next Protein-Packed Breakfast, Lunch, or Dinner
When it comes to delicious high protein meals, quiche recipes are easy to make and meal prep superheroes. Save this pin in your back pocket when you need an easy and filling meal!
Thanksgiving recipes or not, these high protein meals will keep the holidays alive all year. Protein Dinner, Ground Turkey Dinners, Ground Turkey Recipes
35 Protein-Packed Ground Turkey Recipes
Thanksgiving recipes or not, these high protein meals will keep the holidays alive all year.
We've all been there: oil pools at the top of the jar—making it seemingly impossible to stir the nut butter without getting oil all over the kitchen counter. https://trib.al/4QMwqvp Butter Oil, Vitamin Water Bottle, Oils, Drink Bottles
How to Stir a Jar of Nut Butter Without Wanting to Scream
We've all been there: oil pools at the top of the jar—making it seemingly impossible to stir the nut butter without getting oil all over the kitchen counter. https://trib.al/4QMwqvp
Inventive chicken breast recipes are a home cook’s best friend. https://trib.al/Q3P7h1K Foodies, Quick Chicken Breast Recipes, Chicken Breast Dinners, Chicken Breast Protein, Healthy Chicken Breast, Chicken Breast Recipes Healthy, Chicken Breast Pieces Recipe, Chicken Breast Recipies, Healthy Boneless Chicken Breast Recipes
60 Chicken Breast Recipes Packed with Protein and Flavor
Inventive chicken breast recipes are a home cook’s best friend. https://trib.al/Q3P7h1K
Choose a dish, get all the ingredients ready, toss them into the appliance, and let it do its thing. https://trib.al/ytKFedn Slow Cooker, Slow Cookers, Ready Meal, Cooker Recipes, Slow Cooker Recipes, 15 Bean Soup, Gourmet Recipes
14 High-Protein Slow Cooker Recipes You Can Set and Forget
Choose a dish, get all the ingredients ready, toss them into the appliance, and let it do its thing. https://trib.al/ytKFedn
Meals that will keep us full and take no more than 20 mins to make? Sign us up. https://trib.al/z4vKnIU Lunches And Dinners, Yummy Lunches, Lunch
38 Delicious Lunch and Dinner Ideas That Are High in Protein
Meals that will keep us full and take no more than 20 mins to make? Sign us up. https://trib.al/z4vKnIU
These 38 high-protein meals encompass a range of lunch and dinner ideas for every kind of craving, schedule, and eating habits. https://trib.al/WY6aR2v Healthy Dishes, Protein Rich Foods, Protein Meats
38 Delicious Lunch and Dinner Ideas That Are High in Protein
These 38 high-protein meals encompass a range of lunch and dinner ideas for every kind of craving, schedule, and eating habits. https://trib.al/WY6aR2v
These 40 high-protein vegetarian meals enlist a wide array of ingredients to guarantee you'll feel full and fueled-up after eating. There are clever recipes to satisfy meaty cravings (like tacos with walnut “chorizo"), as well as fast and simple fare (like one-pan Cajun tempeh and rice). You're sure to find a few satiating dishes here worth adding to your meatless rotation. #vegetarian #highproteinmeals #highproteinrecipes Vegetarian Meals, Protein Rich Recipes, Vegetarian Protein Dinner, High Protein Vegetarian Recipes, Meatless Meals, Meatless Monday
40 High-Protein Vegetarian Meals That Will Fill You Up
These 40 high-protein vegetarian meals enlist a wide array of ingredients to guarantee you'll feel full and fueled-up after eating. There are clever recipes to satisfy meaty cravings (like tacos with walnut “chorizo"), as well as fast and simple fare (like one-pan Cajun tempeh and rice). You're sure to find a few satiating dishes here worth adding to your meatless rotation. #vegetarian #highproteinmeals #highproteinrecipes
A balanced morning meal is a great way to kickstart a healthy day, and getting enough protein is an important part of that balance. Eggs are an inexpensive, versatile, and protein-packed option, but they can get boring quickly. Try adding them to oatmeal, using them for easy French toast, or combining them with Greek yogurt and oats (or flour) for amped-up pancakes. Here are 39 healthy and high-protein breakfast recipes that are easy to make! #highprotein #breakfast #healthymeals #protein Fitness, Pancakes, Healthy Breakfast Choices, Protein Rich Breakfast, Healthy Breakfast Options, Healthy High Protein Breakfast
39 High-Protein Breakfast Ideas For When You’re Just Sick of Eggs
A balanced morning meal is a great way to kickstart a healthy day, and getting enough protein is an important part of that balance. Eggs are an inexpensive, versatile, and protein-packed option, but they can get boring quickly. Try adding them to oatmeal, using them for easy French toast, or combining them with Greek yogurt and oats (or flour) for amped-up pancakes. Here are 39 healthy and high-protein breakfast recipes that are easy to make! #highprotein #breakfast #healthymeals #protein
These 40 high-protein vegetarian meals enlist a wide array of ingredients to guarantee you'll feel full and fueled-up after eating. There are clever recipes to satisfy meaty cravings (like tacos with walnut “chorizo"), as well as fast and simple fare (like one-pan Cajun tempeh and rice). You're sure to find a few satiating dishes here worth adding to your meatless rotation. #vegetarian #highproteinmeals #highproteinrecipes Meal Prep, Tempeh, Plant Based Protein Sources
40 High-Protein Vegetarian Meals That Will Fill You Up
These 40 high-protein vegetarian meals enlist a wide array of ingredients to guarantee you'll feel full and fueled-up after eating. There are clever recipes to satisfy meaty cravings (like tacos with walnut “chorizo"), as well as fast and simple fare (like one-pan Cajun tempeh and rice). You're sure to find a few satiating dishes here worth adding to your meatless rotation. #vegetarian #highproteinmeals #highproteinrecipes
Protein is necessary for things like helping you maintain energy, supporting your muscles, helping your skin, nails, hair, and more. That's why SELF asked registered dietitians for their need-to-have, shelf-stable, high-protein ingredients. Grab a pen and start making your grocery list now. #highproteinmeals #proteinrecipes #veganprotein Healthy Slow Cooker, Desserts, Gluten Free, Healthy Nuts, Spiced Nuts
14 High-Protein Foods You Should Always Keep in Your Pantry
Protein is necessary for things like helping you maintain energy, supporting your muscles, helping your skin, nails, hair, and more. That's why SELF asked registered dietitians for their need-to-have, shelf-stable, high-protein ingredients. Grab a pen and start making your grocery list now. #highproteinmeals #proteinrecipes #veganprotein
A balanced morning meal is a great way to kickstart a healthy day, and getting enough protein is an important part of that balance. Eggs are an inexpensive, versatile, and protein-packed option, but they can get boring quickly. Try adding them to oatmeal, using them for easy French toast, or combining them with Greek yogurt and oats (or flour) for amped-up pancakes. Here are 39 healthy and high-protein breakfast recipes that are easy to make! #highprotein #breakfast #healthymeals #protein
39 High-Protein Breakfast Ideas For When You’re Just Sick of Eggs
A balanced morning meal is a great way to kickstart a healthy day, and getting enough protein is an important part of that balance. Eggs are an inexpensive, versatile, and protein-packed option, but they can get boring quickly. Try adding them to oatmeal, using them for easy French toast, or combining them with Greek yogurt and oats (or flour) for amped-up pancakes. Here are 39 healthy and high-protein breakfast recipes that are easy to make! #highprotein #breakfast #healthymeals #protein
This is for all you Trader Joe's fans out there!🙌 Registered dietitian Jessica Jones put together a list of her favorite meals made from already-prepared ingredients from Trader Joe's. Bookmark this for when you're too busy or too lazy to go all out for dinner (because we all have those days). #traderjoes #easymeals #quickmeals Trader Joes Recipes, Trader Joes, Trader Joe’s, Prepared Foods, Quick Meals, Quick Breakfast
8 Throw-Together Trader Joe’s Meals I Swear By When I’m Busy and Tired
This is for all you Trader Joe's fans out there!🙌 Registered dietitian Jessica Jones put together a list of her favorite meals made from already-prepared ingredients from Trader Joe's. Bookmark this for when you're too busy or too lazy to go all out for dinner (because we all have those days). #traderjoes #easymeals #quickmeals
These 40 high-protein vegetarian meals enlist a wide array of ingredients to guarantee you'll feel full and fueled-up after eating. There are clever recipes to satisfy meaty cravings (like tacos with walnut “chorizo"), as well as fast and simple fare (like one-pan Cajun tempeh and rice). You're sure to find a few satiating dishes here worth adding to your meatless rotation. #vegetarian #highproteinmeals #highproteinrecipes
40 High-Protein Vegetarian Meals That Will Fill You Up
These 40 high-protein vegetarian meals enlist a wide array of ingredients to guarantee you'll feel full and fueled-up after eating. There are clever recipes to satisfy meaty cravings (like tacos with walnut “chorizo"), as well as fast and simple fare (like one-pan Cajun tempeh and rice). You're sure to find a few satiating dishes here worth adding to your meatless rotation. #vegetarian #highproteinmeals #highproteinrecipes
Protein is necessary for things like helping you maintain energy, supporting your muscles, helping your skin, nails, hair, and more. That's why SELF asked registered dietitians for their need-to-have, shelf-stable, high-protein ingredients. Grab a pen and start making your grocery list now. #highproteinmeals #proteinrecipes #veganprotein Protein Sources, High Protein Foods List, Protein Foods List
14 High-Protein Foods You Should Always Keep in Your Pantry
Protein is necessary for things like helping you maintain energy, supporting your muscles, helping your skin, nails, hair, and more. That's why SELF asked registered dietitians for their need-to-have, shelf-stable, high-protein ingredients. Grab a pen and start making your grocery list now. #highproteinmeals #proteinrecipes #veganprotein
This is for all you Trader Joe's fans out there!🙌 Registered dietitian Jessica Jones put together a list of her favorite meals made from already-prepared ingredients from Trader Joe's. Bookmark this for when you're too busy or too lazy to go all out for dinner (because we all have those days). #traderjoes #easymeals #quickmeals Brunch, Trader Joes Meal Planning, Trader Joes Recipes Dinner
8 Throw-Together Trader Joe’s Meals I Swear By When I’m Busy and Tired
This is for all you Trader Joe's fans out there!🙌 Registered dietitian Jessica Jones put together a list of her favorite meals made from already-prepared ingredients from Trader Joe's. Bookmark this for when you're too busy or too lazy to go all out for dinner (because we all have those days). #traderjoes #easymeals #quickmeals
A balanced morning meal is a great way to kickstart a healthy day, and getting enough protein is an important part of that balance. Eggs are an inexpensive, versatile, and protein-packed option, but they can get boring quickly. Try adding them to oatmeal, using them for easy French toast, or combining them with Greek yogurt and oats (or flour) for amped-up pancakes. Here are 39 healthy and high-protein breakfast recipes that are easy to make! #highprotein #breakfast #healthymeals #protein
39 High-Protein Breakfast Ideas For When You’re Just Sick of Eggs
A balanced morning meal is a great way to kickstart a healthy day, and getting enough protein is an important part of that balance. Eggs are an inexpensive, versatile, and protein-packed option, but they can get boring quickly. Try adding them to oatmeal, using them for easy French toast, or combining them with Greek yogurt and oats (or flour) for amped-up pancakes. Here are 39 healthy and high-protein breakfast recipes that are easy to make! #highprotein #breakfast #healthymeals #protein
A balanced morning meal is a great way to kickstart a healthy day, and getting enough protein is an important part of that balance. Eggs are an inexpensive, versatile, and protein-packed option, but they can get boring quickly. Try adding them to oatmeal, using them for easy French toast, or combining them with Greek yogurt and oats (or flour) for amped-up pancakes. Here are 39 healthy and high-protein breakfast recipes that are easy to make! #highprotein #breakfast #healthymeals #protein Toast, High Protein Breakfast, Protein Breakfast
39 High-Protein Breakfast Ideas For When You’re Just Sick of Eggs
A balanced morning meal is a great way to kickstart a healthy day, and getting enough protein is an important part of that balance. Eggs are an inexpensive, versatile, and protein-packed option, but they can get boring quickly. Try adding them to oatmeal, using them for easy French toast, or combining them with Greek yogurt and oats (or flour) for amped-up pancakes. Here are 39 healthy and high-protein breakfast recipes that are easy to make! #highprotein #breakfast #healthymeals #protein
Nutritious, Healthy
31 Protein-Packed Recipes That Will Make You Love Lentils