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Family Wellness

This board contains different activities that promote family wellness. This will give you tips and ideas on different physical, mental and emotional wellness…
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333 Pins
 3y
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Denaye Barahona | Simple Families // Parenting + Minimalism
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Parenting
Parenting Advice
Make Ahead Thai Mango Salad from The Faux Martha Salad Recipes Gluten Free, Slaw Recipes, Healthy Dinner Recipes, Cooking Recipes, Veggie Recipes, Thai Mango Salad, Homemade Corn Tortillas, Seasonal Salad, Roasted Chickpeas
Salad Recipes Gluten Free
Slaw Recipes
Healthy Dinner Recipes
Cooking Recipes
Veggie Recipes
Thai Mango Salad
Homemade Corn Tortillas
Seasonal Salad
Roasted Chickpeas
Make Ahead Thai Mango Salad from The Faux Martha
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20m
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
Instead of striving for more and more, try these 15 simple ways to live a life of simple satisfaction Simple Living Lifestyle, Minimalism Lifestyle, Simpler Lifestyle, Slow Lifestyle, 15 Simple, Simple Life, Mindful Living, Slow Living, Living Well
Simple Living Lifestyle
Minimalism Lifestyle
Simpler Lifestyle
Slow Lifestyle
15 Simple
Simple Life
Mindful Living
Slow Living
Living Well
Instead of striving for more and more, try these 15 simple ways to live a life of simple satisfaction
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
Are you feeding your kids too many snacks? Oat And Raisin Cookies, Cookie Recipes Oatmeal Raisin, Oatmeal Cookies, Biscuits Aux Raisins, Cookies Et Biscuits, Chia, Healthy Cookies For Kids, Raisin Sec, Recipes
Oat And Raisin Cookies
Cookie Recipes Oatmeal Raisin
Oatmeal Cookies
Biscuits Aux Raisins
Cookies Et Biscuits
Chia
Healthy Cookies For Kids
Raisin Sec
Recipes
Are you feeding your kids too many snacks?
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
How Breastmilk Saved My Baby | birth story | breastfeeding | nursing | natural childbirth Natural Childbirth, Family Wellness, Family Finance, Fitness Activities, Live Simply, Emotional Wellness, Baby Birth, Save Me, Raising Kids
Natural Childbirth
Family Wellness
Family Finance
Fitness Activities
Live Simply
Emotional Wellness
Baby Birth
Save Me
Raising Kids
How Breastmilk Saved My Baby | birth story | breastfeeding | nursing | natural childbirth
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
It's Sunday, the last day of the week - a day of rest for some of us but also a great day to get started on work and prep for the following week. Here are 9 things you should definitely do every Sunday to make your life a little easier, a little less stressful, more productive and for you to have an amazing week. #productivity #sundayroutine Good Habits, Healthy Habits, Time Management Tips, Stress Management, Articles En Anglais, Sunday Routine, Vie Motivation, Sunday Motivation, Self Care Routine
Good Habits
Healthy Habits
Time Management Tips
Stress Management
Articles En Anglais
Sunday Routine
Vie Motivation
Sunday Motivation
Self Care Routine
It's Sunday, the last day of the week - a day of rest for some of us but also a great day to get started on work and prep for the following week. Here are 9 things you should definitely do every Sunday to make your life a little easier, a little less stressful, more productive and for you to have an amazing week. #productivity #sundayroutine
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
Delicious lemon chicken meal prep bowl, easily made and perfect for clean eating Meal Prep Bowls, Lunch Meal Prep, Healthy Meal Prep, Delicious Healthy Recipes, Healthy Lunch, Healthy Eating, Healthy Fitness, Fitness Tips, Easy Fitness
Meal Prep Bowls
Lunch Meal Prep
Healthy Meal Prep
Delicious Healthy Recipes
Healthy Lunch
Healthy Eating
Healthy Fitness
Fitness Tips
Easy Fitness
Delicious lemon chicken meal prep bowl, easily made and perfect for clean eating
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32m
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
Too many healthy snacks aren't good for kids either. Healthy Snacks Recipes, Clean Eating Recipes, Healthy Food, Wellness Tips, Conscious Discipline, Mommy Life, Trying To Lose Weight
Healthy Snacks Recipes
Clean Eating Recipes
Healthy Food
Wellness Tips
Conscious Discipline
Mommy Life
Trying To Lose Weight
Too many healthy snacks aren't good for kids either.
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
A Busy Mom's 15 Minute Quick Workout | Spit Up and Sit Ups no equipment workout, at home workout for busy moms, beginner workout for postpartum, exercise for new moms, workout plan for work week, #exercise #postpartumexercise New Mom Workout, Beginner Workout At Home, Workout For Beginners, Beginner Workouts, Quick Mom Workout, Beginner Pilates, Pilates Video, Daily Workout, Beginners Guide
New Mom Workout
Beginner Workout At Home
Workout For Beginners
Beginner Workouts
Quick Mom Workout
Beginner Pilates
Pilates Video
Daily Workout
Beginners Guide
A Busy Mom's 15 Minute Quick Workout | Spit Up and Sit Ups no equipment workout, at home workout for busy moms, beginner workout for postpartum, exercise for new moms, workout plan for work week, #exercise #postpartumexercise
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
Books to teach your kids | homeschooling books | simple books that teach | learning through books | how to choose kids books | best books for kids | Family wellness, family finances, simple food, healthy food, simple living, living simple, simple family, simple families, parenting tips, parenting hacks, parent quotes, self-development quotes, how to get kids to eat veggies, how to get kids to eat vegetables, how to get kids to listen, how to get kids to behave, the best toys, minimalist, Co Parenting, Parenting Quotes, Positive Parenting, Learning Quotes, Parenting Styles, Foster Parenting, Best Children Books, Childrens Books, Toddler Books
Co Parenting
Parenting Quotes
Positive Parenting
Learning Quotes
Parenting Styles
Foster Parenting
Best Children Books
Childrens Books
Toddler Books
Books to teach your kids | homeschooling books | simple books that teach | learning through books | how to choose kids books | best books for kids | Family wellness, family finances, simple food, healthy food, simple living, living simple, simple family, simple families, parenting tips, parenting hacks, parent quotes, self-development quotes, how to get kids to eat veggies, how to get kids to eat vegetables, how to get kids to listen, how to get kids to behave, the best toys, minimalist,
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
DIY Corner Wood Planter Raised Garden Bed-20 DIY Raised Garden Bed Ideas Instructions #Gardening, #Woodworking Raised Herb Garden, Herb Garden Planter, Diy Garden Bed, Raised Garden Beds Diy, Garden Boxes, Backyard Garden, Backyard Landscaping, Raised Beds, Backyard Ideas
Raised Herb Garden
Herb Garden Planter
Diy Garden Bed
Raised Garden Beds Diy
Garden Boxes
Backyard Garden
Backyard Landscaping
Raised Beds
Backyard Ideas
DIY Corner Wood Planter Raised Garden Bed-20 DIY Raised Garden Bed Ideas Instructions #Gardening, #Woodworking
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
Cooking with toddlers and the tools you need to get started. Cooking with kids | Montessori at home Cooking With Toddlers, Kids Cooking Recipes, Cooking App, Baking With Kids, Cooking Skills, Cooking Classes, Home Cooking, Baby Food Recipes, Cooking And Baking
Cooking With Toddlers
Kids Cooking Recipes
Cooking App
Baking With Kids
Cooking Skills
Cooking Classes
Home Cooking
Baby Food Recipes
Cooking And Baking
Cooking with toddlers and the tools you need to get started. Cooking with kids | Montessori at home
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
Here is a simple birth plan, and an explanation of why every educated mother needs one. Sample and template included | natural childbirth | best birth plan Gentle Parenting, Parenting Advice, Doula Training, The Joys Of Motherhood, Baby Feeding Schedule
Gentle Parenting
Parenting Advice
Doula Training
The Joys Of Motherhood
Baby Feeding Schedule
Here is a simple birth plan, and an explanation of why every educated mother needs one. Sample and template included | natural childbirth | best birth plan
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
This is a sample for a simple birth plan and a template to make your own. Natural birth plan | natural childbirth plan Parenting For Dummies, Parenting Plan, Parenting Hacks, Unmedicated Birth, Birthing Classes, Every Mom Needs, Natural Birth, Healthy Babies
Parenting For Dummies
Parenting Plan
Parenting Hacks
Unmedicated Birth
Birthing Classes
Every Mom Needs
Natural Birth
Healthy Babies
This is a sample for a simple birth plan and a template to make your own. Natural birth plan | natural childbirth plan
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
How to reduce the mental load | the mental unload | the mental load | reduce overwhelm in parenting | motherhood overwhelm | how to be a better mother | how to be a better mom Konmari, Mental Wellness, Mental Health, Mental Wellbeing, Emotional Health, Happiness, Out Of Touch, Brain Dump
Konmari
Mental Wellness
Mental Health
Mental Wellbeing
Emotional Health
Happiness
Out Of Touch
Brain Dump
How to reduce the mental load | the mental unload | the mental load | reduce overwhelm in parenting | motherhood overwhelm | how to be a better mother | how to be a better mom
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
A video tour of our minimalist play space | minimalism with kids | minimalism with families | simple play room | simple toy room Boys Playroom, Playroom Decor, Kid Room Decor, Playroom Ideas, Playroom Table, Playroom Furniture, Minimalist Parenting, Minimalist Kids Room, Minimalist Lifestyle
Boys Playroom
Playroom Decor
Kid Room Decor
Playroom Ideas
Playroom Table
Playroom Furniture
Minimalist Parenting
Minimalist Kids Room
Minimalist Lifestyle
A video tour of our minimalist play space | minimalism with kids | minimalism with families | simple play room | simple toy room
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
In this article, you’ll learn the best morning routine ideas that will boost your productivity! These morning routines will help you be more productive through out the day and help you focus on your most important tasks. #morningroutine #girlboss #entrepreneur #selfcare #productivity #motivation Productive Morning, Morning Habits, Morning Routines, Daily Routines, Evening Routine, Night Routine, Leiden, Miracle Morning, Good Morning
Productive Morning
Morning Habits
Morning Routines
Daily Routines
Evening Routine
Night Routine
Leiden
Miracle Morning
Good Morning
In this article, you’ll learn the best morning routine ideas that will boost your productivity! These morning routines will help you be more productive through out the day and help you focus on your most important tasks. #morningroutine #girlboss #entrepreneur #selfcare #productivity #motivation
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
Check out these new ways to play outside with kids | play outside with young kids | ideas for outdoor play Intentional Parenting, Toddler Activities, Fun Activities, Outside Toys For Toddlers
Intentional Parenting
Toddler Activities
Fun Activities
Outside Toys For Toddlers
Check out these new ways to play outside with kids | play outside with young kids | ideas for outdoor play
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
TRY THIS! Best smoothie I have ever had #healthysmoothiesvegan #healthydrinks Smoothies Vegan, Good Smoothies, Smoothie Drinks, Avocado Smoothie, Smoothie Cup, Clean Eating Smoothie, Simple Smoothie Recipes, Dinner Smoothie Recipes, Almond Milk Smoothie Recipes
Smoothies Vegan
Good Smoothies
Smoothie Drinks
Avocado Smoothie
Smoothie Cup
Clean Eating Smoothie
Simple Smoothie Recipes
Dinner Smoothie Recipes
Almond Milk Smoothie Recipes
TRY THIS! Best smoothie I have ever had #healthysmoothiesvegan #healthydrinks
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
juicing doesn't have to freak you out every time you throw something into the machine! Check out this great article. Smoothie Recipes Healthy Breakfast, Healthy Juice Recipes, Juicer Recipes, Healthy Detox, Healthy Juices, Healthy Smoothies, Healthy Drinks, Detox Juices
Smoothie Recipes Healthy Breakfast
Healthy Juice Recipes
Juicer Recipes
Healthy Detox
Healthy Juices
Healthy Smoothies
Healthy Drinks
Detox Juices
juicing doesn't have to freak you out every time you throw something into the machine! Check out this great article.
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
Salmon and Asparagus Foil Packs with Garlic Lemon Butter Sauce - #recipe #eatwell101 #paleo #keto - Whip up something quick and delicious tonight! - #recipe by #eatwell101 Health Dinner Recipes, Healthy Dinner, Healthy Snacks, Healthy Recipes, Easy Dinner, Rice Dinner, Keto Recipes, Easy Healthy
Health Dinner Recipes
Healthy Dinner
Healthy Snacks
Healthy Recipes
Easy Dinner
Rice Dinner
Keto Recipes
Easy Healthy
Salmon and Asparagus Foil Packs with Garlic Lemon Butter Sauce - #recipe #eatwell101 #paleo #keto - Whip up something quick and delicious tonight! - #recipe by #eatwell101
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
mental wellness challenge #mom #selfcare #selflove Mental Health Awareness, Health And Wellness, Health Fitness, Mental Health At Work, Health Tips, Mental Health Facts, Mental Help, Wellness Club
Mental Health Awareness
Health And Wellness
Health Fitness
Mental Health At Work
Health Tips
Mental Health Facts
Mental Help
Wellness Club
mental wellness challenge #mom #selfcare #selflove
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
how to be content with your ordinary life, finding contentment, being present, mindfulness, living in the now, simple living, love your life, how to be happy now, happiness tips, live slow, living intentionally, how to be happier Finding Happiness, Finding Joy, Finding Yourself, Choose Happiness, Choose Happy, Are You Happy, Choose Joy
Finding Happiness
Finding Joy
Finding Yourself
Choose Happiness
Choose Happy
Are You Happy
Choose Joy
how to be content with your ordinary life, finding contentment, being present, mindfulness, living in the now, simple living, love your life, how to be happy now, happiness tips, live slow, living intentionally, how to be happier
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
Check out these new ways to play outside with kids. | play outside with young kids | ideas for outdoor play Mommy Advice, Activities For Kids, Outdoor Activities, Have You Tried
Mommy Advice
Activities For Kids
Outdoor Activities
Have You Tried
Check out these new ways to play outside with kids. | play outside with young kids | ideas for outdoor play
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
Too many healthy snacks aren't good for kids either.
Too many healthy snacks aren't good for kids either.
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness
Here is why my kids need fewer toys | toy minimalism Parenting Help, Parenting Skills, Positive Discipline, Kids Discipline, Funny Parenting
Parenting Help
Parenting Skills
Positive Discipline
Kids Discipline
Funny Parenting
Here is why my kids need fewer toys | toy minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Denaye Barahona | Simple Families // Parenting + Minimalism
Family Wellness