Signe Lauritzsen

Signe Lauritzsen

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Useful Tips Infographic

Useful Tips Infographic

Amigo Insulator 100g

Amigo Bravo 12 Plus medium 250g

A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all...

Piggy French: 5 ways to steady a speedy showjumper - Horse & Hound

Part 1: Olympian Christine Traurig preaches the principles of flatwork at the…

barre strong workout pin barre + strength training --

This 30 day abs workout challenge has been designed to help you tone up, lose weight your ab and stomach area to get the flat defined look you always wanted. #weightloss #loseweight #bodyweigthworkout #BestSlimmingExercise #absworkout #toneup

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time!

The 1,000 Calorie At-Home Workout. I am dying!!!