Some good ideas here...

GOOD ideas for you and your child as they grow up! I LOVE the shower cap , idea for your baby when getting a shower or bathing. It keeps the water out of their eyes.

The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

Full Body Stretch

Cleanse your body and regain energy, naturally, with this yoga essential flow. Feel better after a night of partying or an indulgent vacation, detoxify your digestive system, and get back on track!

TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos. The white balance on my phone decided to mess with me. So strong wrists is part body structure, part "before I came to yoga" lifestyle but definitely still workable. Like in ballet they do lots of calf raises and feet strengthening exercises to strengthen their ankles, it's kinda the same for wrists, small movements to strengthen the forearms and fingers will help the wrists so here we go: - 1. SQUEEZE & OPEN…

Like in ballet they do lots of calf raises and feet strengthening exercises to strengthen their ankles, it's kinda the same for wrists, small movements to strengthen the forearms and fingers will help the wrists.

Funny Memes -

My name is Emilie so I literally one had burpees, wall sits and jumping jacks which are my tree least favorite just my luck

Phoneme Chart by TheEndIsNearUs.deviantart.com on @DeviantArt

Phonetic gestures, quick ideas of how your mouth might look when you pronounce sounds (words). Great drawing reference for simplifying that intimidating mouth!


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