Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
Mix a teaspoon of lemon juice with a teaspoon of turmeric powder. The resulting paste is applied to the affected area and left there for 15 minutes, then is rinsed thoroughly. If you have sensitive skin, you can add a little milk or water.