Sofia Rosendal

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Sofia Rosendal
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cool FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer cr...

cool FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer cr...

5 best total abs workout

5 best total abs workout

A healthier spread.

A healthier spread. 3 tablespoons coconut oil, olive oil, or a combination of the two (I prefer a mix of both) teaspoon salt teaspoon granulated onion teaspoon granulated garlic 1 medium Hass avocado (about cup mashed avocado) 2 teaspoons lime juice