Christina Turner

Christina Turner

Byron Bay, NSW, Australia / Dietitian | Nutritionist | Mindful Eating Advocate | Founder of SOL nutrition, Byron Bay Australia | Putting the 'sol' in your eating.
Christina Turner
Fler idéer från Christina
3 ways losing your mobile phone could help your eating #mindfuleating #cellphoneaddiction

3 ways losing your mobile phone could help your eating #mindfuleating #cellphoneaddiction

The nutritional benefits of #oregano #cooking #herbs #nutritiontips

The nutritional benefits of #oregano #cooking #herbs #nutritiontips

Beautiful #mindfulness #quote #bepresent

Beautiful #mindfulness #quote #bepresent

#MindfulEating Tip

#MindfulEating Tip

#Mindfulness #wisdom from #EckhartTolle

#Mindfulness #wisdom from #EckhartTolle

#MindfulEating Tip - Let go of the clean plate club. It's Ok to leave something on the plate #solnutrition

#MindfulEating Tip - Let go of the clean plate club. It's Ok to leave something on the plate #solnutrition

#MindfulEating Tip

#MindfulEating Tip

Great window!!!

Great window!!!

A great diagram of the clear definition of mindfulness by Dr. Jon Kabat-Zinn

A great diagram of the clear definition of mindfulness by Dr. Jon Kabat-Zinn

3 steps to becoming a "wise" mindful eater

3 steps to becoming a "wise" mindful eater