Sophia Breiler
More ideas from Sophia
For the Beginner Yogi- Where to start and what to know in Yoga | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

How to avoid wrist pain in yoga! Something I hear from beginner students all the time is that when in downward dog their wrists hurt. Here are some of the most simple ques to avoid wrist pain.

5 Secret Ingredients to Arm Balance Postures | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

5 Secret Ingredients to Arm Balance Postures- When first starting to practice yoga and for many months or years after, arm balance postures can “appear” unattainable, out of reach, too difficult, or light years away.

One more @uberchicbeauty Furry Best Friends mani using the negative space paws over a marbled base. Geez, UberChic always puts out the BEST negative space images. I find I gravitate towards every single one of them when I see her new plates. Keep doing those Brittany...pretty please!

One more @uberchicbeauty Furry Best Friends mani using the negative space paws over a marbled base. Geez, UberChic always puts out the BEST negative space images. I find I gravitate towards every single one of them when I see her new plates. Keep doing those Brittany...pretty please!