Staffan Premmert

Staffan Premmert

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Coussée & Goris Architecten, RCR arquitectes, Tim Van de Velde · De Krook-City Library Ghent

Coussée & Goris Architecten, RCR arquitectes, Tim Van de Velde · De Krook-City Library Ghent

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.