More ideas from Susann
Leg exercise

Squats are the best exercise for building your legs. Learn about this crucial move, and then choose from these 10 squat variations to reach your goal.

Here are 6 effective exercises designed to tighten the muscles and reduce the thighs and buttocks.

Here are 6 effective exercises designed to tighten the muscles and reduce the thighs and buttocks.

This 15-minute yoga routine will leave you feeling energized and ready to conquer your day.

Morning Yoga Workout for More Energy - This yoga routine will leave you feeling energized and ready to conquer your day!

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