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Crossfit
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Some of the terminology can be difficult to pick up if you're new to CrossFit. One of the most common terms used is ‘RX’ but what does it actually mean? - QandA Fitness - #crossfit #exercise #fitness
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Some of the terminology can be difficult to pick up if you're new to CrossFit. One of the most common terms used is ‘RX’ but what does it actually mean? - QandA Fitness - #crossfit #exercise #fitness
Meant To Be
Some of the terminology can be difficult to pick up if you're new to CrossFit. One of the most common terms used is ‘RX’ but what does it actually mean? - QandA Fitness - #crossfit #exercise #fitness
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L-Glutamine is popular among athletes and bodybuilders for the effect it can have on muscle growth and maintenance, but can it also help you lose weight? - QandA Fitness - #fitness #WeightLossHelp #supplements
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Some of the terminology can be difficult to pick up if you're new to CrossFit. One of the most common terms used is ‘RX’ but what does it actually mean? - QandA Fitness - #crossfit #exercise #fitness
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Terminology can be difficult to pick up if you're new to CrossFit. One of the most common terms used is ‘RX’ but what does RX mean in CrossFit?
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The barbell squat is great as it works many muscle groups. Like all fundamental lifts there are several variations. Learn how to do a hack squat with Take Fitness.
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Flexibility is often neglected by many but should be an important part of any fitness routine. Learn about the benefits and how to improve your flexibility.
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Crossfit has taken the fitness world by storm lately. Check out the best crossfit apps for your iPhone and learn how it can help with your workout.
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Looking for flat abs? Look no further than these 7 great plank exercises you can do at home! Best core workouts // best ab workouts // how to strengthen my core // how to lose weight fast // flat abs exercises // Beachbody // Beachbody Blog
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8 week body transformation: Day 18 Shoulders and Abs.
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I have pinned charts like this before, but this one trumps them all: I love the bars across the bottom which illustrate at a glance the difference between the various lifts.
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How to correct the problem of being able to power snatch or power clean more than you snatch or clean.
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I had a hell of a time getting out of bed for today however I'm so glad I did. S2OH kept at 95 and could have gone heavier. However for the WOD scaled to 75 and although tough I could do them unbroken what does that mean? Yep went too light. Should have d
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Spell your first name and do 2-3 reps. Could be a good way to start everyday with some positive self time. Make that time be all about you and the good.
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Remember why you started! Head over to www.V3Apparel.com/MadeToMotivate to download this wallpaper and many more for motivation on the go! / Fitness Motivation / Workout Quotes / Gym Inspiration / Motivational Quotes / Motivation
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