Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the (Fitness Workouts Flexibility)
9 best room dividers for small studio apartments. Read these clever solutions for small spaces. Use a wall planter, hanging shelf, bar or mirrored divider to turn one room into two. For more space-saving solutions and small space ideas go to Domino.