Johanna Tapper

Johanna Tapper

Johanna Tapper
Fler idéer från Johanna
Upper back pain how to...

Upper back pain how to...

285 Likes, 1 Comments - Bendy Yoga Wannabe (@bendyyogawannabe) on Instagram: “Follow @roxanne_yoga for more! ❤ ▪ ▪ ▪ #yoga #yogainspiration #yogaforbeginners #yogachallenge…”

285 Likes, 1 Comments - Bendy Yoga Wannabe (@bendyyogawannabe) on Instagram: “Follow @roxanne_yoga for more! ❤ ▪ ▪ ▪ #yoga #yogainspiration #yogaforbeginners #yogachallenge…”

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

9 Yoga Inversions to Help You Nail a Handstand

9 Yoga Inversions to Help You Nail a Handstand

Backyard decor ideas! I will be searching high and low for one of these spools!

Backyard decor ideas! I will be searching high and low for one of these spools!

Maybe the easiest version of pallet benches

Maybe the easiest version of pallet benches

20 Awesome Small Balcony Ideas Glorifying Even The Tiniest of Spaces!

20 Awesome Small Balcony Ideas Glorifying Even The Tiniest of Spaces!

Side table achter de bank. Tof!

Side table achter de bank. Tof!