#LGBeautyAndBooty Challenge: Upper Body Strength (W6D5) - Lauren Gleisberg
It’s taking all I have not to get emotional when I say this….happy last workout of the Beauty and Booty Challenge. This quick, yet effective workout is the perfect wrap up for the challenge and the week! If you still need to get in a 20 minute cardio session for the Fit Commit Week, today … Continued
Ryan Blue: Online Personal Training for Men and Women
CUSTOMIZED Meal Plans & Workout Plans for $10 here... #fitness #motivation #bodybuilding
Mix-and-Match Cross Training Plan for Runners | Bre Pea
This post and photos may contain Amazon or other affiliate links. If you purchase something through any link, I may receive a small commission at no extra charge to you. Because Bean is still taking daily naps (at least, in a perfect world they happen daily), I use our video monitor constantly. I have been […]
10 Essential Tips For the Princess Half Marathon
If it's your first runDisney event, you will have questions. Get some answers TODAY: download the 10 Essential Tips For the Princess Half Marathon.
Pink Mermaid Leggings
These leggings are made of top quality metallic lycra spandex, in a silver and pink shiny scale pattern. Super sleek and sexy!They have a smooth stretch folded waistband for a comfortable and flattering fit. You can wear it up high at the natural waist for a sleek anti muffin top fit, or fold it down for a lower rise I
BodyRock Workout Series
I hate cleaning my house....actually I LOATHE cleaning my house. But being an adult means that this is an unavoidable task and responsibility (grow up already Sonja).
Running Matters #223
Running Matters #223 When I'm running, I settle my own disputes and comfort my ailing emotions. I don't know why, but answers seem more obvious and problems less troublesome when I'm in motion.
Energy foods for Running - What to eat when Running Daily
Energy foods for Running - What to eat when Running Daily. Read more about eating the right energy foods that will get you through your run.
Rules for Running in Cold Weather —
As the Starks in the HBO series Game of Thrones say, “WINTER is coming.” Being an “all-season” runner myself, I figure that this is a great opportunity to talk about cold weather running, and what it takes to pull it off unscathed.