A reminder that a lower weight is not the goal! Muscle weighs more than fat and LOOKS 10 times better. This is why we shouldn’t obsess if our weight stays the same for a bit when we are training hard. Now to start training hard. or just training :)
Ik-Kil Cenote, Mexico I have been here! It was beautiful! Swimmers float in the saphirre waters of the Ik-Kil cenote, near the Maya site of Chichén Itzá in Mexico's Yucatán Peninsula. Cenote means "natural well" in Spanish.