More ideas from Johan
7 Foods That May Make Your Allergies Worse | Bustle

From the quintessential peach dessert, pie (or is it cobbler?), to pickled, canned and grilled peaches, this week's collection of eight recipes will help you savour peach season. Peaches are in season July to September.

What does 200 Calories Look Like? | For MORE TIPS and RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com

Our infographic compares different food types and drinks of 200 calories. For example, for 200 calories you can expect to get 588 grams broccoli or 51 grams of gummy bears. There is obviously a huge difference there in terms of quantity.

Wrist pain is a common complaint in yoga class - here’s how to avoid it | Good to Know!

How to avoid wrist pain in yoga! Something I hear from beginner students all the time is that when in downward dog their wrists hurt. Here are some of the most simple ques to avoid wrist pain.