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If you have a uterine septum, you may not find out about it until you start trying to conceive. Learn from experts what a septate uterus is, its causes, treatments and effects on pregnancy.
Your relationship is bound to change after baby’s arrival—but that doesn’t have to be a bad thing. Read up on some ways to keep the spark alive with your partner after baby is born.
Need more “me-time”? Whether you’re looking to pamper yourself or a friend, we’ve got self-care ideas for moms to inspire relaxation. Check out the best self-care gifts for new and expectant moms.
Read more about a recent study that suggests low-cost wellness groups can reduce a mom’s risk of postpartum depression up to eight years later—and support healthier stress responses in baby.
Pregnancy Must Haves
High Risk Pregnancy
Baby Umbilical Cord
Delayed Cord Clamping
Baby Shower Host
Read about a new U.S. News and World report that looked at data for uncomplicated pregnancies and used it to compile its rankings for the best maternity hospitals in America.
Health Care For All
Health And Wellness
Baby Month By Month
At The Bump, we believe it’s our collective responsibility to champion Black maternal health and wellness—which is why we’re partnering with the National Medical Association to keep you informed, supported and empowered throughout your pregnancy and parenting journey.
Paid Parental Leave
Mental Health Check
Maternity care deserts are counties without any obstetric providers. Being pregnant in these often rural areas can present many challenges. Learn what to do and how to get quality care.
Tattoos While Pregnant
Get A Tattoo
Is it safe to get a tattoo while pregnant? It’s a gray area with no hard rules, but there are some important things to consider. Learn about the potential risks of getting a tattoo when pregnant.
Vaginal pressure during pregnancy and some mild pain is normal, and it happens for a few reasons. Learn what causes it and what to do about discomfort and pain in the vaginal area during pregnancy.
You may not be able to order the Trenta coffee while you’re expecting, but the good news is you can find other easy ways to boost energy while pregnant.
Pelvic Floor Muscles
Obstetrics And Gynaecology
Whether you had a quick and easy vaginal birth or pushed for hours, here’s what to expect during postpartum recovery.
Work Life Balance
Over 75 percent of caregivers report an uptick in productivity since working from home. But do their managers agree?
Pregnancy Planning Resources
Peeing all the time? For expectant mamas, that’s normal. But experiencing pain when peeing while pregnant is not. Here’s what might be going on.
How To Treat Flu
No one likes getting the flu, but it’s especially worrisome for moms-to-be. Here’s the scoop on how to avoid the flu during pregnancy, and how to treat it safely.
Feeling Burnt Out
Marriage And Family Therapist
Throw In The Towel
Pouring from an empty cup? You're probably burnt out. It’s common, and it happens for a multitude of reasons. Here’s what you can do about it.
New Parent Advice
Take Care Of Yourself
10000 Steps A Day
This simple doctor-recommended exercise requires no equipment but offers big benefits.
Becoming a parent doesn’t just alter your lifestyle it alters your biology too.
The number one city for mental wellness isn't someplace you'd expect.
Getting Baby To Sleep
Stress And Anxiety
Best Sleep Positions
Nearly half of the parents surveyed reported that they feel "massively unsupported" when it comes to baby's sleep.
Words Of Comfort
Books To Read
If you’re coping with a loss, these books might offer some words of comfort and validation.
The concepts of consent and bodily autonomy shouldn’t disappear when you go into labor.
Relieve Back Pain
Aches and discomforts are par for the course when you’re growing a human. Here’s what’s normal—and what’s not—and how to ease the pain.
Youre Not Alone
Feeling hot, hot, hot? Trust us, you're not alone. Here's why you're feeling overheated and how to handle it.
Last Week Of Pregnancy
How To Stay Healthy
Does it really matter if I keep eating healthy and exercising at this point?