Taking care of your body is a spiritual discipline, like prayer, worship, or Bible study. God wants you to succeed at this. The Apostle Paul says, with God helping you, “Take your everyday, ordinary life — your sleeping, eating, going-to-work, and walking-around life — and place it before God as an offering” Romans 12:1 (MSG). When you take care of your body, you worship God. And it’s never too late to start this important journey in your life.