Any winter escape plans? Time to hatch a short getaway.
Happy new year we wish you a wonderful year ahead filled with beautiful adventures and meaningful relationships. #undividedfitness #inspiration #happynewyear2018
Remember these 8 rules and youre golden
Happy Friday! Spring is here Enjoy free shipping if youre in Europe no code required. While stocks last!
Want to relieve muscle tension? Want something to roll your bare feet at the desk? Want a yoga ball? Want something easy to bring around? Our portable massage ball does it all Use the code flash to get 30% off
Sitting in front of a screen all day? Heres some tips from @breathepilatessg on how to let loose and stretch your way through the day Read it here http://www.bit.ly/uf-journal-09
Light and easy to bring around give our massage ball a go! Use the code uf42-special to get our 42 day email course (6.99) for free!
What exactly is fascia and why it is so important for you to understand it Read it here http://www.bit.ly/uf-journal-08
Plans to escape the winter? How does this look? #inspiration #undividedfitness #adventureawaits