When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Mindfulness Inspiration

75 Pins
 3y
Collection by
Monday! Soak it all in... Sunshine, Monday, Celestial, Let It Be, Outdoor, Outdoors, Nikko
Monday! Soak it all in...
The Mindfulness App
The Mindfulness App
Today we want you to write down 3 things that you feel grateful for. It can be anything, big or small. The important things is that you take the time to sit down, feel/think about your three things and write them down. If you feel like sharing them here with us we would be happy to receive. Ms Travel, Creative Writing Workshops, Education Solution, Personal Achievements, Emotional Resilience, Blog Readers, Friendly Letter, Therapeutic Activities, Professional Writing
Today we want you to write down 3 things that you feel grateful for. It can be anything, big or small. The important things is that you take the time to sit down, feel/think about your three things and write them down. If you feel like sharing them here with us we would be happy to receive.
Enjoying your winter magic? See if you can pay extra attention to your surroundings today. Happy Wednesday Winter Magic, Happy Wednesday, Attention, Enjoyment, Extra
Enjoying your winter magic? See if you can pay extra attention to your surroundings today. Happy Wednesday
Monday again and we thought we would share a simple walking meditation with you all. It is still meditating just in movement. A mindful walk 💙 1. Choose a place to walk. It can be inside or outside, as long as it's relatively quiet and peaceful. 2. Start walking. Take 10-15 steps in one direction while breathing in and out through the nose. Inhale right foot and exhale left foot. Continue this pattern for at least 10 minutes Snow Forest, Forest Road, Lago Moraine, Road Lines, Foto Transfer, Tree Canvas, Beautiful Nature Wallpaper, Cross Country Skiing, Winter
Monday again and we thought we would share a simple walking meditation with you all. It is still meditating just in movement. A mindful walk 💙 1. Choose a place to walk. It can be inside or outside, as long as it's relatively quiet and peaceful. 2. Start walking. Take 10-15 steps in one direction while breathing in and out through the nose. Inhale right foot and exhale left foot. Continue this pattern for at least 10 minutes
Practice Daily 💙 Practice, Daily
Practice Daily 💙
What makes you happy? Inspiration, Travel, Nature, What Makes You Happy, You Deserve, Are You Happy, Happy, Natural Landmarks
What makes you happy?
Monday - no better day to start 💙 Soul Shine, Quotes Inspirational Positive, Better Day, Positivity, Pilates, Best
Monday - no better day to start 💙
💙
💙
💙 Henry Wadsworth Longfellow, Film Posters
💙
💙 Lonely, Dark, Blue Nails, Loneliness
💙
For after all, the best thing one can do when it is raining is let it rain.”  ― Henry WL Henry, Plant Leaves, Rain, Canning, Plants, Rain Fall
For after all, the best thing one can do when it is raining is let it rain.” ― Henry WL