Therese Almqvist

Therese Almqvist

Therese Almqvist
More ideas from Therese
Full Moon Party NYC Poster

GrandLife Hotels are downtown New York City's celebrated hotel pioneers with an authentic, local take on NYC culture, dining, nightlife, and entertainment.

Nut infographic

Eat Right: The Ultimate Guide to Nuts [Infographic] Here's a breakdown of nut nutrition—what good stuff they give you, how to use 'em, and fun alternatives, too!

Creamy Peanut Butter Dip - nonfat Greek vanilla yogurt, 2 T peanut butter, 1/2 T honey, cinnamon

Healthy Peanut Butter Dip - one ounce container of nonfat Oikos greek vanilla yogurt, 2 tbsp peanut butter, tbsp honey, teaspoon cinnamon. Makes four 2 tbsp servings cals). Serve with bananas or apples.

Peanut butter, banana frozen yogurt at home - four ingredients and no ice cream maker necessary! Only 159 calories!

Peanut Butter, Chocolate and Banana FroYo! No ice cream machine needed - freeze greek yogurt in ice cube trays and blend with frozen bananas and peanut butter then stir in chocolate chips.

Easy exercises to get rid of a muffin top... I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)

3 Easy exercises to get rid of a muffin top. I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)