Träningsmotivation - Det är inte alltid lätt, men ge inte upp!

It takes 4 weeks before you notice it. 8 weeks before your friends notice it. And 12 weeks before the rest of the world notices. Give it 12 weeks!

Sarah Tjulander - blogg på

Flab-to-Fit: Week 9 of the Transformation Workout Program. Fitness - Quote - Project - Work - You - Inspiration - Get Fit - Workout - Health - Get Lean - Improvement - Exercise - Motivation - Goals - Training

Affisch - Bara gör det!

Affisch - Bara gör det!

Workout Motivation: I have goals Damnit! Fitness motivation - Inspirational quotes to keep you going at the gym. This is so true! | 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit or call (734) 420-4909 if you want to learn more!

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