Titti Dahlin

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Titti Dahlin
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Yoga Sequence for opening and balancing your Throat Chakra

Here is a yoga sequence for your throat chakra. This is the fifth post in a series of yoga sequences for the chakras. The throat chakra, Vishuddha, is about

Everything That You Need To Know About Yoga For Thyroid

Shapeshifter Yoga - When there is more growth in the thyroid tissue, or if the thyroid gland doesn’t function normally, you could have thyroid. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!