pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese
Chia Peanut Butter Protein Balls - Vegan Family Recipes
Peanut Butter Protein Balls with Chia Seeds! Only 4 ingredients! Super easy and healthy :) Vegan, Gluten-free Snack Recipe!
10 High-Protein Snacks Under 150 Calories
Snacks are the perfect opportunity to refuel on a little extra protein, especially if you need a late-afternoon pick-me-up or a post-workout nibble. Here are
12 Mind-Blowing, Muscle-Building Protein Shakes | Bodybuilding.com
Each of these easy-to-make elixirs contains 25 to 50 grams of high-quality protein, for starters. It only gets better from there...
Garlic Lemon Chicken Kabobs
Ingredients 3 tbsp. extra-virgin olive oil Zest of 1 lemon 3 cloves garlic, minced or pressed 1 tbsp. minced fresh parsley 1 tsp. kosher salt ½ tsp. ground black pepper 1 lb. boneless, skinless chi…
Healthy Vanilla Coffee Protein Shake Recipe - Easy Protein Shakes
I’m addicted to caffeine. I have no problem waking up early to hit the gym or head to the office, but I need a little bit of caffeine in my veins to get moving. This is a recovery shake that I’ll have after an early morning gym session on my way into the office. It...