Christina T
More ideas from Christina
Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/:

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time. You& be rocking cute summer tanks and halter tops before you know it.

Insane Shoulder Workout For Women at Home with Weights - If you want to lose shoulder, arm and back fat then you need to start doing these routines.

Having sleek-toned shoulders is definitely a show stopper, especially when you wear a sexy strapless dress that leave them bare for admiration. It’s a good feel

Seriously great chili! Packed with slow-cooked flavor, filling and healthy. | vegan chili recipe | easy | best | quinoa | dairy free | meatless | fiber |

This killer began chili is hearty, spicy and packed with slow-cooked flavor! A great source of fiber, vitamins, nutrients and vegan protein.