Tommy Ekelund
More ideas from Tommy

USE GELATIN - AMES -Persistent pain in the knee may be caused by damaged cartilage. Gelatin is commonly used in desserts, and it is high in proteins, and proline and hydroxyproline which support the regeneration of the muscle tissue.

気 ("ki" this word has multiple meanings: spirit, mind, nature (of things, energy (spiritual), etc)

気 "ki" this word has multiple meanings: spirit, mind, nature (of things, energy (spiritual)

Ashtanga Opening Mantra + link to website outlining how to become a certified yoga teacher

Namaste in drutsa

Namaste tattoo in proper calligraphy. LOVE this design, totally stolen from my friend. Also really want :shine bright:. Mmmm mmmm mm yes

Beginners Guide to Yoga MUDRAS

Yoga Mudras - Hand Gestures for Energy Flow, Wellness and enhanced Perception.BACKGROUND Mudras are hand gestures which help circulate Prana or Body s Life

How to avoid wrist pain in Yoga! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhoty... for more information about the classes we offer!

How to avoid wrist pain in yoga! Something I hear from beginner students all the time is that when in downward dog their wrists hurt. Here are some of the most simple ques to avoid wrist pain.