All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

Basement Exercise Room by Serendipity Refined-a quote in work out room

Basement Exercise Room by Serendipity Refined. I will probably be turning one of my rooms into a workout room at some point.

i'm crazy over the dark grey/black houses...  interieur-coosje

Love the shared deck space with two-wings of house. [CasaGiardino] ♛ Modular prefabricated cottages with tar-treated larch wood exteriors and Scandinavian designed interiors by the Danish architectural firm Lykke + Nielsen.

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