Uppochhoppa

Uppochhoppa

www.uppochhoppa.se
Sweden, Stockholm / Passionate about outdoor life, running and living to the fullest. Personal trainer, running- and skiingcoach. Writer and entreprenuer.
Uppochhoppa
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The autumn season is full of change – school starts back up, extracurricular activities are in full swing and the lazy days of summer are a distant memory. Big changes are usually complemented with big stress including jam-packed schedules and seemingly never-ending to-do lists. During Girls on the Run, girls learn to “Stop and take a BrThRR” when they face peer pressure, which reminds them to stop, breathe, think, respond and review. Next time you’re feeling overwhelmed, stop, take a…

The autumn season is full of change – school starts back up, extracurricular…