Villemo Agerstig

Villemo Agerstig

Jag är ett charmigt litet troll :)
Villemo Agerstig
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Get rid of the pooch and tighten up your lower abs with this quick workout. You…

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! do each move for 15 second

If you are one of those people who spend most of their day sitting at work, you should definitely try the following chair exercises.

Flat Belly - 5 Chair Exercises That Will Reduce Your Belly Fat While You Sit via 5 Min To Health - Old Husband Uses One Simple Trick to Improve His Health

How To Lose Belly Fat in 2 Weeks Naturally at Home

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up!

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Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa

Yoga post on Bedtime Yoga Sequence for a Deeper Sleep - Pin now, experience the ultimate yoga...

A yoga sequence to help experience relax, release stress, and experience a deeper sleep! Yoga before bed really does result in better sleep!