Vasile Salagean

Vasile Salagean

13 followers
·
1 followers
Sweden  ·  Doctor
Vasile Salagean
More ideas from Vasile
Cheat sheet, chakra balancing guide, how to balance chakras with essential oils, bring harmony to your life and find peace within yourself, subtle aromatherapy helps to realign energy centers and harmonize emotions #chakra #chakrahealing #balance #energycenters #essentialoils #aromatherapy #awareness #mindfulness

Cheat sheet, chakra balancing guide, how to balance chakras with essential oils, bring harmony to your life and find peace within yourself, subtle aromatherapy helps to realign energy centers and harmonize emotions #chakra #chakrahealing #balance #energycenters #essentialoils #aromatherapy #awareness #mindfulness

IMPROVE YOUR T-SPINE AND SHOULDER MOBILITY! improve your t-spine and shoulder mobility! For this drill, you’ll need a foam roller: 1️⃣Set up on your knees and feet on the floor, and your forearms on the roller. 2️⃣Simultaneously push your hips back and reach your arms overhead, and sink your chest through your arms. 3️⃣Make sure you gently push down into the roller to make it an active stretch rather than passively

IMPROVE YOUR T-SPINE AND SHOULDER MOBILITY! improve your t-spine and shoulder mobility! For this drill, you’ll need a foam roller: 1️⃣Set up on your knees and feet on the floor, and your forearms on the roller. 2️⃣Simultaneously push your hips back and reach your arms overhead, and sink your chest through your arms. 3️⃣Make sure you gently push down into the roller to make it an active stretch rather than passively

sacroiliac instability prolotherapy #HowToGetRidOfBackPain

sacroiliac instability prolotherapy #HowToGetRidOfBackPain

today

today

Shoulder: how the scapula moves by AislingH

Shoulder: how the scapula moves by AislingH

36. Hip Adduction While Standing

The Health Science Journal began as a shared vision for a free consumer health publication that points readers to modern and traditional health resources.

PreHab Exercises: Neck Alignment Exercise

PreHab Exercises: Neck Alignment Exercise