This Spicy Tahini Pasta Sauce requires only 4 ingredients for an incredibly easy lunch or dinner. Serve this with pasta, on burgers or wraps and so much more. #vegan #glutenfree #soyfree #plantbased #dairyfree
Stretching before and after a workout is SO important! Check out this post and learn how to properly stretch your neck, arm, shoulder, chest and back with a few awesome upper body stretching exercises to relax the body and improve range of motion.
This Healthy Peanut Butter Granola is the perfect make-ahead breakfast recipe! With only 6 ingredients it's so easy to make! Gluten-free, dairy-free, refined sugar free, oil free and vegan!