"The most powerful tool in coaching is the question - the Greek philosopher Socrates is regarded by some to have been the first coach. Among other things, he used deversified questions in his talks with his students. Here is how he did it.
A Little Weight-Loss Advice to Yield Huge Results This was for weight loss, but honestly it applies to anything hard. So for those out there like me, working toward their first full marathon: write that shit down!