Veronica Pettersson

Veronica Pettersson

Veronica Pettersson
More ideas from Veronica
Walk/run your way to surprising fat and weight loss results with this program.

Greek Chicken Gyros with Tzatziki - the marinade for the chicken is so good* I use it even when Im not making gyros!

Full-Body Kettlebell Fat-Burning Workout For #health, #recipes, #free challenge groups, go to my website or message me… www.Beachbodycoach.com/mrdunn24 https://www.facebook.com/melissa.shofrothdunn

This mini workout plan for both men and women can help you lose weight and gain muscle mass. What is best about it is that it can be done in the commodity of your home and you do not need to visit the gym nor use any special equipment.

_8 EXERCISES TO GET RID OF LOWER BACK FAT_

Here are 8 exercises to get rid of lower back fat! Go through the circuit three times for a real burn! Full exercise descriptions in the article.

Dont forget about vitamins! Our bodies needs multiple vitamins, so take a look at this list of sources for vitamins. http://wp.me/P4tHz9-gN

This simple infographic breaks down the essential vitamins we need to maintain a healthy, balanced diet. It also displays the benefits of these vitamins and how we can put them in our diet.

7-Day Fat Burning Cardio Workout - Start today! #skinnyms #cardio #workout

[ Workout Tips 7 Day Plans : – Image : – Description Fat Burning Cardio Workout – Start today! Sharing is power – Don’t forget to share !

Yoga has taken Western countries by storm the last 30 years. Normally used in Asian countries spawning from Jain, Buddhist and Hindu meditation rituals, Yoga has now evolved into over 100 different styles. The style that’s seems to be most popular among the younger generation is Acro Yoga. These are

Yoga has taken Western countries by storm the last 30 years. Normally used in Asian countries spawning from Jain, Buddhist and Hindu meditation rituals, Yoga has now evolved into over 100 different styles. The style that’s seems to be most popular among t