Emmie

Emmie

My name is Emmie and I love tatto-art, art, design, interior design etc.
Emmie
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Smoothies and shakes can be used to help you pre-workout, post-workout, and to meet some achievements like muscle gain in the gym. They can also help you with weight loss and here are 18 ideas to get started.

The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for you.

Here's a 5 minute Yoga routine for a great night's sleep.

Yoga Fitness Flow - I love yoga series posts where the transitions actually make sense. This one looks like an awesome pre-bed time stretch. - Get Your Sexiest Body Ever!

10 Minute Morning Yoga Routine More

A rejuvenating morning yoga routine that takes less than 10 minutes to complete, this sequence of poses will give you a chance to set your intention for the day while stretching and realigning your bo

watercolor reading tattoo: Dr Seus, Alice in Wonderland, Charlotte's Webb, Harry Potter, and cat

watercolor reading tattoo: Dr Seus, Alice in Wonderland, Charlotte's Webb, Harry Potter, and cat