Body Confidence
Every body is a great body, and you deserve to have the happiness having your body provides! We're here to celebrate your body.
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YouBeauty
How The Betty Dodson Method Makes You Orgasm - YouBeauty
You might hear that name a lot more often lately, thanks in part to “The Goop Labs” docu-series on Netflix. Betty Dodson first came to New York City in the ‘50s hoping to become an artist. What began as a career in the arts, ended in a divorce and a booming sexual liberation empire inspiring …
YouBeauty
Body Confidence
67 Affirmations to Make Peace with Food and Your Body
67 Affirmations to Make Peace with Food and Your Body! This list is filled with affirmations that will help you change the way you think about food and your body in a positive way. And you can download a FREE PDF ebook so you can save them for later and print them out! #affirmations #intuitiveeating #bodypositvity
YouBeauty
Body Confidence
50 Practical Ways to Love Yourself More
Looking for some "real world" self love practices? Here's a list of 50 things you can to do love yourself more and practice better self care. #selflove #selfacceptance #selfworth #selfcare #personalgrowth #woman #loveyourselffirst #bodylove #bodypositivity
YouBeauty
Body Confidence
Jennifer Rollin, MSW, LCSW-C on Instagram: “These apps are NOT your dietitian and not your body-and
Problem= solved 😂 . Cravings are meant to be honored not ‘tricked.’ . I’d add-and eat things that you ACTUALLY enjoy. . All foods can fit into a healthy diet (barring genuine medical concerns)
YouBeauty
Body Confidence
The One Destructive Word That Is Keeping You Stuck and How To Remove It From Your Lexicon — The Cult
The only thing we *truly* have control of in this world is the way we focus our attention. This article showcases one of the critical skills that really helped me to get control over some of the mental craziness and begin creating the life you want. Free
YouBeauty
Body Confidence
18 Productivity Quotes For Work, Life and Making the Most of You - Joanna Rahier
70 Powerful Productivity Quotes From Highly Successful People Creative ideas that helped me redefine my goals and I know have clearer vision on what I want to do in life! Perfect for any entrepreneur #inspiration #goals #mindset #productivity #motivation
YouBeauty
Body Confidence
Tap into your 2nd Brain - Intuitive Eating and Interoception - Tayler Silfverduk
21 Days To Intuitive Eating - Tayler Silfverduk DTR - #intuitiveeating #dietchallenge #healthychallenge #21days #21daychallenge #mindfuleating #dtr #rd2be #nutritionguide #nutitionconcept #nutritioneducation #interoception #printable #nutrition #silfverdu
YouBeauty
Body Confidence
Self Care Is More Than Taking Care of Your External Appearance
REAL self-care is... ❣Setting clear boundaries ❣Getting to the core issue and working through that instead of pushing it down (with food, social media, sex, alcohol) ❣Going to therapy ❣Learning new skills to uncover your core self ❣Speaking up for yourself even when your voice shakes ❣Learning that you are 100% worthy as you are ❣Deeply and profoundly loving and acceptin
YouBeauty
Body Confidence
Your Body
Intuitive Eating is a non-diet, weight inclusive approach to health and wellness that helps you make peace with food and your body. It's about discovering what a well-nourished life means to YOU by listening to YOUR body. Download my free ebook that breaks down the 10 intuitive eating principles! #intuitiveeating
YouBeauty
Body Confidence
Food Freedom
8 Steps to Food Freedom: Click to learn more about The Subtle Art of Food Freedom, the complete system I used to heal my relationship with food, put intuitive eating into practice, and love my body. I'll teach you to transform your mindset, make peace with food and your body & reclaim your freedom! Click to start reclaiming your freedom today!! #foodfreedom #intuitiveeating #healthateverysize #haes #bodypositivity #bodyimage
YouBeauty
Body Confidence
Self Acceptance
You might wonder if self acceptance is the opposite of personal growth and self development. But, really, self love and self acceptance are the keys to making lasting changes. Click over to read the full post on all of the reasons why self acceptance actually matters. #selflove #selfacceptance #personalgrowth #intentionaliving #selfcompassion #mindfulliving #growth #selfdevelopment #selfcare #loveyourselffirst #happiness #bodymindspirit #wellness #metime #selfhelp #selfcompassion
YouBeauty
Body Confidence
Diet Culture
Diet culture wants to shift the blame to you, by calling out a lack of willpower or self control, while insisting their diet works (which none of them do). Because after all, they are making money off of convincing us of this. Millions of dollars. #AntiDiet #NonDiet #intuituveeating
YouBeauty
Body Confidence
Dream Board
Pin -- Creating a Dream Board that Inspires You + Free Printables! Dream boards can be super general or focused on one goal. For your canvas, you might use a poster, cork board, or even a page in your journal. You can also create a digital dream board through graphic design sites like Canva! It’s totally up to you, and everyone’s dream board will look different!
YouBeauty
Body Confidence
What Would Happen If The Question Changed If The Focus Shifted And Was Centred On Respect Kindness A
What would happen if the question changed?? If the focus shifted and was centred on respect, kindness, and creating a healthy relationship with yourself, how would your life be different every day?? What would be possible for you? . #bodyimage #selfacceptance #bopo #healthymindset #innercritic #selftalk #mentalhealth #wellbeing
YouBeauty
Body Confidence
