Warming Winter Drinks

Sure the menu is important, but a good Thanksgiving cocktail is the key to ensuring your holiday is a happy time

7 Post-Workout Foods

Your body uses a lot of energy during physical activity. What you eat after a workout matters and here are the 7 right foods to fuel and combine the right balance of protein and carbohydrates.

An Apple a Day – But Why?

Achieve Anything With These 8 Powerful Willpower Tips: It seems that the goals we set for ourselves, whether it be losing weight or organizing our home, can be achieved as long as we have the willpower to do it.

Christmas Cookies – Yum Yum | youne

perfect Christmas playlist while baking Christmas cookies! Just have to love this time of the year and all of the different food ideas!