More ideas from Zabina
From Facebook's Daily Tumblr - nice things to do for someone who has depression

From Facebook's Daily Tumblr - nice things to do for someone who has depression

@yanochkapitra

(Sharing here as well) Ok see this ^^ don't do it.DO NOT touch someone without their consent esp if they're having a panic attack or episode, it can make things worse, it can make them uncomfortable, the best thing you can do is just sit back and talk to

Stress management worksheets & infographic Stress management : 100 FREE coping strategies for anxiety anger depression and .

... About Me, Myself & I.

- Introverts heal and energize from alone time. Embrace solitude and often avoid contact with other people, even if they possess good social skills. Socializing quickly drains their energy, requiring more alone time to rejuvenate them.