Zabina Andersson

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Zabina Andersson
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From Facebook's Daily Tumblr - nice things to do for someone who has depression

From Facebook's Daily Tumblr - nice things to do for someone who has depression

@yanochkapitra

(Sharing here as well) Ok see this ^^ don't do it.DO NOT touch someone without their consent esp if they're having a panic attack or episode, it can make things worse, it can make them uncomfortable, the best thing you can do is just sit back and talk to

Stress management worksheets & infographic Stress management : 100 FREE coping strategies for anxiety anger depression and .