zarah

zarah

way up north!... ;) / slightly mad, fundamentally positive yet sort of moody swede with a love for dark chocolate and good books (and an aversion to capital letters, obviously...)
zarah
Fler idéer från zarah
Ohm My Gosh! Find the Perfect Yoga Practice for You #Infographic #Health #Yoga

Ohm My Gosh! Find the Perfect Yoga Practice for You #Infographic #Health #Yoga

Yoga For Beginners -- The Sun Salutation    Let's Kickstart our day with an easy to do Sun Salutation- OM!

Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM!

Not that I care so much about wrinkles, but it just feels so nice to give the facial muscles a little workout.

Not that I care so much about wrinkles, but it just feels so nice to give the facial muscles a little workout.

The Metaphysical Muse

The Metaphysical Muse

Focusing on your own breathing can have a significant impact on your well-being and stress levels, and can even create physiological changes like lowering your blood pressure. But for many of us, when it comes to improving our health, changing our breathing somehow doesn’t spring to mind as readily as changing our diet or exercise habits.

Focusing on your own breathing can have a significant impact on your well-being and stress levels, and can even create physiological changes like lowering your blood pressure. But for many of us, when it comes to improving our health, changing our breathing somehow doesn’t spring to mind as readily as changing our diet or exercise habits.

Using essential oil for your yoga practice & 12 great essential oil recipes

Using essential oil for your yoga practice & 12 great essential oil recipes

Yoga got your head spinning? A quick guide to which type might be your perfect match. | Fit Bottomed Girls

Yoga got your head spinning? A quick guide to which type might be your perfect match. | Fit Bottomed Girls

#Yoga-graphic : The Five Branches of Yoga [#Infographic] #fitness http://www.skinnymefat.com

#Yoga-graphic : The Five Branches of Yoga [#Infographic] #fitness http://www.skinnymefat.com

Utkatasana (Chair Pose Yoga) BENEFITS— Tones the leg muscles excellently — Strengthens hip flexors, ankles, calves, and back — Stretches chest and shoulders — Reduces symptoms of flat feet — Stimulates the heart, diaphragm, and abdominal organs © Leslie Kaminoff's Yoga Anatomy

Utkatasana (Chair Pose Yoga) BENEFITS— Tones the leg muscles excellently — Strengthens hip flexors, ankles, calves, and back — Stretches chest and shoulders — Reduces symptoms of flat feet — Stimulates the heart, diaphragm, and abdominal organs © Leslie Kaminoff's Yoga Anatomy

A Stunning Collection of 50 Designer Christmas Cards For Your Inspiration – Design School

A Stunning Collection of 50 Designer Christmas Cards For Your Inspiration – Design School