One Song Workout - Icona Pop, I Love It Nothing like a little music to get you going when you don’t wanna workout. Today we’re gonna throw on Icona Pop’s ‘I Love It’ and do the exercises below for the.
One-Song Warm-Up/ Workout - Uptown Funk by Bruno Mars
We are all aware of coconut oil skin benefits, did you know that coconut milk is equally effective when it comes to a variety of skin issues? If your skin lacks natural glow, it might probably due to sun tanning or lack of skin care. There are a lot of skin treatments that you can get done at salons, but before you spend a fortune do try this homemade coconut milk toner for bright and glowing skin: BENEFITS: Coconut milk- Coconut milk has great skin brightening and softening properties. It…
I've recently been run/walking on on my tredmill for 30 minutes. This small non equipment workout seems perfect for not completly wearing me out, but getting in my stomach excersizes before my cardio. I have been only doing the tredmill and not really
Yoga Fitness Flow - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Shapeshifter Yoga - 30 Minute Booty Blast Workout for Women - Time to get that Sexy Bubble Butt you have always wanted. Brazilian Butt Workouts Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Do you want a bigger, firmer, more sculpted booty this summer? A well developed lower body is something that everything can admire and we have some amazing workouts to help you with that goal. Squatting is the corner stone of most glute workouts, however
DIY Tutorial: DIY Halloween / DIY Spooky Directional Sign Something like this for the house, but with signs like "The Crypt" pointing towards the bedroom and "The Laboratory" pointing towards the kitchen, etc.