Rebecca Zimmermann

Rebecca Zimmermann

Rebecca Zimmermann
Fler idéer från Rebecca
plank + plyo bodyweight workout | the most challenging planks + plyos workout; burn calories, build explosive strength, and seriously tone your torso using just your bodyweight. | www.nourishmovelove.com

plank + plyo bodyweight workout | the most challenging planks + plyos workout; burn calories, build explosive strength, and seriously tone your torso using just your bodyweight. | www.nourishmovelove.com

Burns 1000 Calories at Home. Get Shape up and slim down body fitness. More

Burns 1000 Calories at Home. Get Shape up and slim down body fitness. More

This challenge starts with a full-body strength-training workout that will keep you moving for about 40 minutes. Best of all, you don't need any equipment for this workout, so no excuses! Learn the details of the moves, print the workout, then get your sweat on!

This challenge starts with a full-body strength-training workout that will keep you moving for about 40 minutes. Best of all, you don't need any equipment for this workout, so no excuses! Learn the details of the moves, print the workout, then get your sweat on!

4 Minute Exercise – Like You Worked Out In The Gym For Hour and a Half

4 Minute Exercise – Like You Worked Out In The Gym For Hour and a Half

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

Repin and share if you like this workout! And let us know if you've tried it!

Repin and share if you like this workout! And let us know if you've tried it!

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms