Jay T. Maryniak (@jtm_fit) Instagram profile • 2,538 photos and videos
732.9k Followers, 311 Following, 2,538 Posts - See Instagram photos and videos from Jay T. Maryniak (@jtm_fit)
Michael B. Jordan Workout and Diet Creed | Muscle world
Michael B. Jordan is an American actor known for Creed, Fruitvale Station, Chronicle and Fantastic Four. Michael B. Jordan recently buffed up for his latest movie Creed and revealed his complete workout and diet plan. "I felt muscles I never knew I had," says Michael. He stars in the most popular "Rocky" franchise movie, since Rocky IV. He combined boxing, weight training and cardio circuits for his training for the movie Creed in fact he gained 24 pounds for the role. "I wanted to make him…
Ryan Gosling Workout Routine and Diet Plan
Ryan Gosling Workout: Learn how Ryan Gosling trained and the workout and diet he used to prepare for his roles! Do you have what it takes?
Henry Cavill Workout Routine and Diet : Train like Superman
Henry Cavill Workout: Learn how Henry Cavill trained and the workout and diet he used to prepare to become Superman, Geralt of Rivia, & more!
Michael B. Jordan Workout and Diet : Train like Killmonger!
Michael B. Jordan Workout: Learn how Michael B. Jordan trained and the workout and diet he used to prepare to become Killmonger and more!
Jason Statham Workout Routine and Diet Plan
Jason Statham Workout: Learn how Jason Statham trained and the workout and diet he used to prepare for his roles! Ready to give it a shot?
Harness A Healthy Lifestyle: 40 Must-Read Health Tips
Small changes add up. Take a step in the right direction with these easy-to-follow tips designed to turn your body into a fortress!
Top 10 Best Smoothies
As every day is a new start, we usually make mistakes of not doing anything new in it. We go back to every day, old habits that we are aware could be better and different. As soon as we wake up, we go straight into the kitchen and we hold…